Secrets of the training of Bruce Lee : free ebook download

Secrets of the training of Bruce Lee : free ebook download 

Who are typical dilettantes and whom to imitate? You can find information about achievements and methods of those who are genetically gifted by nature mostly in all the books.

“Adapt what is useful, reject what is useless, and add what is specifically your own...” Bruce Lee

Let’s honestly admit, genetically gifted skills among the large army of those who want to become strong and independent are rarely met. The vast majority of people who decided to begin systematic training cannot say that they have outstanding natural skills. Therefore, the chance that you will be a rare exception from the rule is very low.

So, what training methodology should a common dilettante select, if he has skills which can’t be named as outstanding, who does not take steroids and other harmful pharmacology?

Let’s be objective. A beginner with ordinary physical capabilities will have to go through a lot of anguish and frustration to grasp one key truth: he needs a reasonable and thoughtful approach to the creation of his own (individual) program, and not to exhaust himself with “star” systems.

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Bruce Lee, Words of the Dragon: Interviews, 1958-1973 free ebook download

Here they are, available for the first time in one collection, Bruce Lee's conversations with the press from 1958 to 1973.

Words of the Dragon is an anthology of rare newspaper and magazine interviews with Bruce Lee, many not previously published in the United States, revealing new words and explanations of Bruce about himself, his art, and philosophy.

Interesting and insightful, Words of the Dragon provides the reader a means to understand the real Bruce Lee, offering us a unique keyhole through which to view the private life and personal struggles of the late martial arts superstar. These interviews provide us with Lee's own interpretations of life, the martial arts, international stardom, and his cross-cultural marriage during a time of racism.

John Little is considered one of the world's foremost authorities on Bruce Lee, his training methods, and philosophies. Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations. He is currently the Associate Publisher of Bruce Lee magazine and the managing editor of Knowing Is Not Enough, the official newsletter of the Jun Fan Jeet Kune Do Nucleus. Little's articles have appeared in every martial arts and health and fitness magazine in North America. He is the author of The Warrior Within:The Philosophies of Bruce Lee, and co-author of Power Factor Training, The Golfer's 2-Minute Workout, and Static Contraction Training For Bodybuilders.